Don’t Birth Without a Doula


Doula/Birth Worker

Doulas (also known as the woman’s servant) prepare the pregnant mother for an easier delivery process. Non – medical support is given.

Various methods are used, such as: massage, positioning, comfort measures, relaxation and breathing techniques. Information and advice is given without judgment or pressure.

After baby is born she can help you with breast feeding and postpartum issues. She can also assist with other things that will help the mother adjust more comfortably to her new baby.


Benefits of a Doula

  • Reduction in the cesarean rate
  • Shorter labor
  • Reduction in epidural requests
  • Reduction in oxytocin use
  • Reduction in analgesia use
  • Reduction in forceps delivery
  • More of a satisfied birth experience
  • Less stress and anxiety
  • More time to bond with your baby
  • Less likely to have post partum depression
  • Assistance w/Breastfeeding


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Beads crafted on several thin strings and worn around the waist for various reasons is an ancient African cultural tradition. Women of all ages can wear waistbeads to manage weight, shape waist, attract love, intimacy, fertility and for spiritual protection. Wholesale is available.


It is an ancient tradition to use vaginal steaming as way of wellness. Many indigenous cultures still offer this treatment just after women give birth. Women also v-steam to maintain uterine and vaginal wellness.

During the session, you will undress from waist down and sit or squat over the steam. The water vapor carries the medicinal benefits of the plants, such as, natural essential oils to the womb. The steam rises and absorbs into the skin offering automatic relaxation and the release of toxins. This stimulates the production of hormones to maintain uterine health, improves menstrual cycles, and helps correct digestive disorders. It may relieve hemorrhoids, eliminates any foul odor, and releases emotional blockages. The v-steam session can strengthen the reproductive organs and improves blood circulation. It may tone the perineum muscles and soothe the skin. It may tighten the vaginal walls and keep the womb rejuvenated. Vaginal steams serves as a detox and relaxes the whole body. It can be beneficial for cleansing, rejuvenation, eliminating stress, pms, regulating menstrual cycle, fertility, postpartum recovery, uterine polyps, fibroids, ovarian cysts, pcos, endometriosis, sexual health, urinary health, rectal health, menopause, hysterectomy, constipation, womb trauma such as sexual assault and abortions.

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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