Don’t Birth Without a Doula


Doula/Birth Worker

Doulas (also known as the woman’s servant) prepare the pregnant mother for an easier delivery process. Non – medical support is given.

Various methods are used, such as: massage, positioning, comfort measures, relaxation and breathing techniques. Information and advice is given without judgment or pressure.

After baby is born she can help you with breast feeding and postpartum issues. She can also assist with other things that will help the mother adjust more comfortably to her new baby.


Benefits of a Doula

  • Reduction in the cesarean rate
  • Shorter labor
  • Reduction in epidural requests
  • Reduction in oxytocin use
  • Reduction in analgesia use
  • Reduction in forceps delivery
  • More of a satisfied birth experience
  • Less stress and anxiety
  • More time to bond with your baby
  • Less likely to have post partum depression
  • Assistance w/Breastfeeding


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Beads crafted on several thin strings and worn around the waist for various reasons is an ancient African cultural tradition. Women of all ages can wear waistbeads to manage weight, shape waist, attract love, intimacy, fertility and for spiritual protection. Wholesale is available.


Yoga is an ancient practice. This type focuses on the wellness of the female reproductive organs. It strengthens the entire womb, urinary and rectal areas. Tightens the perineum muscles, increase flexibility and beneficial for the entire body. It is a physical and emotional detox. It may help with fibroids, PCOS, endometriosis, infertility, womb trauma and other female reproductive issues.


Beneficial for cleansing, rejuvenation, stress, pms, regulating menstrual cycles, fertility, postpartum, polyps, fibroids, cysts, pcos, endometriosis, sexual health, urinary health, rectal health, menopause, relaxation, constipation, womb trauma such as child molestation/rape/abortions, prevent and post hysterectomy/miscarriages.

Since the beginning of times, healers and midwives have used vaginal herbal steams as an ancient healing practice. Many indigenous cultures still offer this treatment just after women give birth.

The water vapor carries the medicinal benefits of the plants, such as, natural essential oils to the womb. The steam rises and absorbs into the skin offering automatic relaxation and the release of toxins. This stimulates the production of hormones to maintain uterine health, improves menstrual cycles, and helps correct digestive disorders. It relieves hemorrhoids, eliminates any foul odor, and releases emotional blockages. The yoni steam strengthens the reproductive organs and improves blood circulation. It tones the perineum muscles and soothes the skin. Tightening the vaginal walls and keeping the womb rejuvenated. Yoni steams serves as a detox and relaxes the whole body. Only certified practitioners should perform this practice and it is not allowed during pregnancy.

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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