The Dark Womb Redemption: A Holistic Guide to Womb Wellness for Black Women, addresses common womb and vaginal challenges, their origins and remedies. Learn about womb herbs, exercises and healthy recipes. This book explains ways to shorten your menstrual cycle, eliminate menstrual cramps, shrink fibroids and more.  Gain a holistic outlook on fertility, pregnancy, postpartum and breastfeeding. The author gives tips on how to overcome familial dysfunction and sexual trauma.

The Dark Womb Redemption Workbook is therapeutic. You can learn more about yourself and improve your life. Reflect on your emotions and subconscious memory. The deep questions and your honest answers will facilitate your womb healing.

The Dark Womb Redemption 2: A Holistic Guide to a Healthy Pregnancy, Childbirth, and Postpartum, is a must-have for anyone who is pregnant, thinking about conceiving or recently gave birth. This guide covers essential information to help you create a better childbirth experience. Acquire the knowledge needed to prepare your mind, body, and spirit for conception, birth, and postpartum recovery.

Inside you will learn about:

• Mate Selection
• Family Planning
• Creating a Birth Team
• Creating a Birth Plan
• Exercise Routines
• Nutrition Advice
• Stress Management
• Pregnancy Affirmations
• Childbirth Affirmations
• Postpartum Recovery
• Postpartum Depression Prevention
• Vaginal Steaming
• Belly Binding

The Pregnancy Journal, is what you grab when you find out that you are pregnant. After you conceive and begin growing life inside of your body, it is a miraculous change. The time passes by so quickly. The experiences that happen to you while you are in the sacred phase of pregnancy, should be cherished. Be present and journal, document your journey. Take the time to write down your true feelings. Record memories to revisit and share with your family and friends.

The Dark Womb Redemption 3 is a unique and engaging resource, the author shares her heartbreaking discovery of finding out that she was infertile. As a womb wellness specialist, Abena Adu’s self-esteem took a blow. With all of her knowledge and experience, she was shocked seeing negative pregnancy test results month after month while trying to conceive. She created her own effective fertility plan.

You will get a profound glimpse of what this so-called “advanced maternal age” woman went through during her prenatal and postpartum stages. Defying the odds of being labeled as “high risk“, Abena’s confidence became bold enough to have an unassisted childbirth at home. While that decision is not for everyone, she knew that it was the right one for her. She outlined her personal journey, from the onset of conception to lactation weaning.

This quick and easy guide includes:

• How to overcome infertility naturally with a “do-it-yourself” method.
• How to trust yourself and have the birth of your desires.
• How to safely deliver your own baby at home without the assistance of midwives and doctors.
• How to rise above breastfeeding challenges, pump and store milk properly.